It is advisable to take precautions to avoid sunburn.
You must not use any form of contempt, fear, physical punishment or abuse, which is also legally prohibited. Good treatment in childhood and adolescence is essential for their development, well-being and learning.
Adequate affective and sexual education is necessary, progressively and adapted to the concerns of each age. Family communication on this issue is important, to accompany the development process and provide quality information, in order to help achieve healthy and egalitarian affective relationships, and prevent sexually transmitted infections and unwanted pregnancies.
Avoid being exposed to tobacco smoke. Smoking and risky and harmful use of alcohol cause chronic diseases and increase mortality. The average age of starting tobacco and alcohol consumption is around 13 years old, so it is necessary to talk to adolescents, before that age and progressively, about the health consequences of tobacco, alcohol and other drugs . The family and their immediate environment (school, neighbourhood...) are fundamental in trying to facilitate healthy environments and give them tools to prevent the onset of consumption, such as resisting peer pressure from peers who smoke or use drugs.
Parents have the responsibility to control that your child learns to make appropriate use of information and communication technologies (internet, social networks...), supervising the total time of connection to the network and the sites to which it accesses , as well as meeting basic safety standards.
Remember to vaccinate according to the current calendar in the Community of Madrid. Observe and report possible vaccine reactions.
It is recommended to attend scheduled child health care visits at the health center.