Alert: back to work
V Alert. 12-month campaign, 12 alerts
It is important that when returning to work after the holiday period, we take into account a series of preventive measures so that the return is as healthy and safe as possible.
Returning to work after the holiday period can be a major challenge for some workers that requires a slight adaptation process. Returning to routine often causes a certain amount of discouragement, which is completely normal.
Adopting some good practices can help you cope with this situation. Keep in mind that it affects both your work and personal and family life. In the first few days, it is key to avoid being overwhelmed by the routine due to the accumulation of pending tasks.
Publications
Education
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Interview 'Post-infarction cardiovascular treatment and return' |
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Webinar 'Microbiota and mental health' |
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'Workday Exercise Circuits' Series ADIEX Circuit after work ADIEX. circuit before work ADIEX. Stretching after workday ADIEX. thoracic spine mobility Video. Muscle activation and joint mobility Video. Muscle activation and joint mobility Video. Stretching and mobilization after the work day Video. Stretching and mobilization after the work day Video. Stretching and mobilization before and after the work day |